Shrimp is one of the most popular seafood around the world. These sea creatures with white, fleshy and transparent shells live in warm and cold waters. Shrimps are used in many different dishes due to their high taste and nutritional properties.
Shrimps contain protein, B and D vitamins, omega 3 and 6 fatty acids, selenium, zinc and phosphorus. These nutrients make shrimps very useful for the health of the body. For example, consuming shrimps can help reduce the risk of heart disease, improve bone health, strengthen the immune system, and reduce inflammation.
These marine creatures can be consumed fresh, semi-cooked or fully cooked. Shrimps can be fried, steamed, cooked in water, fried or served with different sauces.
For example, prawns can be used as main ingredients in dishes such as pasta, risotto, salad, soup, curry, burgers and sandwiches. Also, shrimps can be used as main ingredients in dishes such as pies, crustaceans, coco, meatballs and pizza.
In addition to their high nutritional properties, shrimps are also used to decorate food due to their attractive taste and color. For example, shrimp can be used as a garnish for salads, soups, pizzas, and sandwiches.